Physical activity benefits the body and the mind. Boston Scores ensures that our students receive 60 minutes a day as recommended by the CDC. For adults, physical activity can boost your mood, sharpen your focus, reduce stress, and improve sleep.
It’s even more fun when we can be active with others which is why we launched Boston Moves! Join for the competition or to raise $ for our programs. All contributions will support the Boston Scores Fund: Supporting Boston Youth during COVID-19. Click here to download our one-pager about the program.
Boston Moves will run from the first week of June until the end of August. Participants are welcome to join at any point in the challenge and commit to whatever duration best fits their fitness goals.
Decide on a movement goal to challenge yourself:
Community creates belonging and unity. Join one of our teams or recruit friends and coworkers. We will be motivating you with challenges and incentives throughout the campaign!